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Sat, 6 Jun 2026, 11:00 – 13:00
Wellness 360
9D Transformational Breathwork with Leo Howson Who is it for? This journey is for those standing at the threshold of a new chapter but feeling anchored by the weight of what was. It is specifically designed for individuals who are "beyond ready" to shed the skin of old narratives—whether that is a past relationship, a career path that no longer resonates, or a version of themselves they have outgrown. If you find yourself stuck in the "waiting room" of life, knowing you need to move but feeling paralysed by guilt, shame, or the illusion of impossibility, this 82-minute immersion is your tactical release. It is for the person ready to reclaim the "empty space" in their life and fill it with intentional power, joy, and a definitive commitment to living rather than just existing. Description: "Letting Go and Moving On" is an expansive 9D Breathwork masterclass in psychological and emotional liberation. This journey operates on the core principle that to let go is to create the vacuum necessary for your deepest desires to manifest. Utilising the potent combination of two-part mouth breathing and the "Neville Goddard" method of sensory assumption, you will be guided to capture the feeling of your "wish fulfilled" while simultaneously dismantling the barriers of the past. The journey navigates through intense somatic activation, designed to push you to your "growth edge" where transformation actually occurs. By accessing the Theta brainwave state, you will bypass the analytical mind to forgive yourself for past "mistakes"—re-contextualising them not as failures, but as reflections of limited resources. The experience reaches a colossal peak with a Massive Activating Scream, a collective tribe-level discharge of generational trauma and personal stagnant energy. You will conclude with high-receptivity "Straw Breath" holds, anchoring the wisdom of your Future Self and a commitment to a life of present-moment "musical" flow.